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 "Talent hits a target no one else can hit." — Arthur Schopenhauer Who knows what hidden talent one might have. Who knows, if it's rooted early and nurtured through one's life, what targets it might hit.  My son once gave me a book to read. This is Your Brain on Music , by rocker turned neuroscientist Dr. Daniel J. Levitin, is subtitled: The Science of a Human Obsession and (to oversimplify the message) suggests that practise makes perfect. Far be it from me to dispute someone with the education of Dr. Levitin, but honestly I really can't completely believe it. I certainly think that if you practise hours each day you will play better than those who don't. But, I also think that the talent needs to lie within too.  Our son, an accomplished guitarist, practised incessantly. And I do believe that has contributed to his admirable ability. I will never be convinced though that had I played for those hours alongside of him I'd be as good. After all,  it

If you ever spend any time reading my blogs  you'll probably have noticed that I don't talk often, or much at all really, about fitness. Which is probably because, if I must be honest, I'm really not that into it. Giving thanks for some good genetics and apparently a moderately-high metabolism, I've spent most of life indulging in carbs, cheese, sweets, treats and wine, with only a modest weight struggle. For a long time I could balance my taste for unhealthy eats with a moderate exercise program. Aerobics, yoga and a nice long walk now and then generally was all it took to keep the extra pounds off for many, many years. Then I hit a certain decade and for the first time in my life losing any excess baggage didn't happen just because I wanted it to. Whatever exercise I did in the past to drop the weight,  now had me hanging on for dear life to stay where I was. Improving myself before that was always the drive behind any exercise program. Now though, with no